Here is a piece I wrote a few years ago during my recovery journey on “facing” the anxiety. It was one of those times when I gained a deep insight into what the act of facing was all about, and how it unfolds. Hopefully it helps to illustrate what “facing” looks like from the inside. Continue reading “Facing”
Month: October 2019
Indecision
Indecision is a symptom of the anxiety state. It can have a major impact on our life. We may struggle with whether to go to a party, or go on a trip. We may wonder whether we should pursue a job opportunity, or take on a big project at home. The anxiety affects our thinking and makes it very hard to decide on even the smallest thing. Continue reading “Indecision”