Shame is rarely mentioned in the context of anxiety and depression, but it is a very important element of those conditions. It is perhaps the underlying emotion that contributes most to making the anxiety condition so painful. Healing our shame is Continue reading “Shame”
Category: Depression
depression
Anxiety and Depression
I was recently asked: “Is it common to have waves of sadness and feelings of depression even though I am mostly dealing with anxiety?” The answer is: Continue reading “Anxiety and Depression”